blood pressure

Dark Chocolate For A More Healthy Heart

Dark Chocolate For A More Healthy Heart

Dark Chocolate can be a part of your healthy heart diet. This is rather a bold statement but there is a growing body of evidence that chocolate can be beneficial for our bodies. Some trials have suggested that chocolate can prevent platelets in the blood clotting too readily with the possibility of causing heart attacks. […]

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Blood Pressure and Your Healthy Heart

Blood Pressure and Your Healthy Heart

Reasons Why You Should Measure Your Blood Pressure Regularly Hypertension or high blood pressure can be a serious condition that can cause a fatality if neglected. However, it can be treated effectively when detected at the onset of the condition. It is important to measure your blood pressure regularly so that you can monitor your […]

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